Whole foods. Low Carb. Simple Ingredients. Nourishing for the body and the soul.

Who needs bread to enjoy this sweet breakfast treat! The batter actually makes up the meal.

Whip up:

eggs (as many as you like-i use about 6 and share with my daughter)

a splash of milk

dashes of cinnamon and nutmeg

a splash of vanilla

Cook it:

in melted real butter (preferably from pastured cows-sweeter and healthier) til egg mixture is almost set

then add:

bits of cream cheese and berries till all melty and warm

For a little sweetness add:

about a teaspoon or less of pure maple syrup-the expensive but worth it stuff, not the shelf stable maple syrup where the first ingredient is corn syrup. Because the butter and berries add sweetness you won’t need much syrup.